Ham N Cheese Quiches Recipe

Name: Ham N Cheese Quiches Recipe
Total time: 45 min
Yield: 2
Cuisine: Italian

Recipe By Taste Of Home

When I need a festive finger food, this quiche recipe is the one I reach for. With cheese in both the crust and the filling, eating one quiche naturally leads to another. Virginia Abraham, Oxford, Mississippi.

3.9

28 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Ham N Cheese Quiches Recipe

1/4 cup Butter
1/2 Jar process sharp cheese spread
1/2 cup All purpose flour
1 tablespoon Water
As required Filling
1/2 Large egg
1/4 cup Milk
0.13 teaspoon Salt
1/4 cup Finely chopped ham
1/4 cup Shredded Monterey Jack Cheese

Nutrition
value

221

calories per serving

14 g Fat16 g Protein8 g Carbs8 g FiberOther

Current Totals

Fat
14g
Protein
16g
Carbs
8g
Fiber
8g

MacroNutrients

Carbs
8g
Protein
16g
Fiber
8g

Fats

Fat
14g

Vitamins & Minerals

Calcium
150mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home