Current Totals
Fat
24g
Protein
17g
Carbs
134g
Fiber
34g
MacroNutrients
Carbs
134g
Protein
17g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
775mg
Iron
18mg
Vitamin A
1632mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
< 1mcg
Vitamin C
210mg
Vitamin E
2mg
Copper
1mcg
Magnesium
346mg
Manganese
4mg
Phosphorus
471mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment