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Ham Glaze Recipe

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This lovely glaze has the bright flavors of orange, mango, and mustard. The sweet-and-spicy combination is the perfect complement to a smoked ham.

4.2
24 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Ham Glaze
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ingredients serve

serve1
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Ingredients for Ham Glaze Recipe

  • 1/2 cup Brown sugar
  • 3 Cloves Garlic
  • 1/2 cup Mango Chutney
  • 2 teaspoon Orange zest
  • 0.13 cup Orange juice
Nutrition
value
570
calories per serving
24 g Fat5 g Protein82 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    5g
  • Carbs
    82g
  • Fiber
    7g

MacroNutrients

  • Carbs
    82g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    87mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    6mg
  • Phosphorus
    96mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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