Ham Cucumber Cups Recipe

Recipe By All Recipes

Cute little cucumber cups are stuffed with curry-flavored ham filling for a quick, fresh appetizer.

4.3
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Ham Cucumber Cups
plan
Bookmark

ingredients serve

Ingredients for Ham Cucumber Cups Recipe

  • 16.50 inch Thick slices of cucumber
  • 1/2 cup Coarsely chopped cooked ham
  • 3 tablespoon Reduced fat mayonnaise
  • 2 teaspoon Dijon mustard
Nutrition
value
224
calories per serving
14 g Fat17 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    17g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    237mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes