Ham And Vegetable Roll-Ups Recipe

Ham and Vegetable Roll-Ups are a delicious and healthy appetizer or snack option. These roll-ups are made by wrapping thinly sliced ham around a filling of fresh vegetables and cream cheese. The combination of the salty ham, crunchy vegetables, and creamy cheese creates a perfect balance of flavors and textures. These roll-ups are easy to make and can be served as a light lunch or as a party appetizer. They are also great for meal prep and can be stored in the refrigerator for a few days.

4.5
19 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Ham And Vegetable Roll-Ups
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ingredients serve

Ingredients for Ham And Vegetable Roll-Ups Recipe

  • 2 Slices Of Ham
  • 0.13 Ucumber
  • 1/4 Bell Pepper
  • 1/4 Carrot
  • 1 tablespoon Cream Cheese
  • as required Optional: Herbs Or Spices For Seasoning

Directions: Ham And Vegetable Roll-ups Recipe

Cooking Directions

  • STEP 1.Start by preparing the vegetables. Thinly slice cucumber, bell pepper, and carrot into long strips.
  • STEP 2.Spread a thin layer of cream cheese on each slice of ham.
  • STEP 3.Place a few strips of vegetables on one end of the ham slice and roll it up tightly.
  • STEP 4.Repeat the process with the remaining ham slices and vegetables.
  • STEP 5.Serve the roll-ups immediately or refrigerate them for later use.
  • STEP 6.To serve, cut the roll-ups into bite-sized pieces and arrange them on a platter.

Cooking Tips

  • You can use any vegetables of your choice for the filling. Some other options include spinach, avocado, or zucchini.
  • Make sure to spread a thin layer of cream cheese on the ham slices to help the roll-ups stick together.
  • If you want to add some extra flavor, you can sprinkle some herbs or spices on the cream cheese before rolling up the ham slices.

Storage and Serving

  • These roll-ups can be stored in an airtight container in the refrigerator for up to 3 days.
  • To serve, you can garnish the roll-ups with fresh herbs or serve them with a dipping sauce of your choice.
Nutrition
value
96
calories per serving
< 1 g Fat9 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    8mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp