Ham And Spinach Bake Recipe
Recipe By The Spruce Eats
A homemade seasoned egg and milk combination helps to pull this tasty ham and spinach casserole together, and the swiss cheese provides nice flavor. This is a quiche-like dish that can be served as a brunch or lunch dish. Add a cup of soup or a tossed salad for a hearty meal.
4.4
25 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ham And Spinach Bake Recipe
- 2.50 ounce Spinach
- 1/2 tablespoon Butter
- 1/2 Eggs
- 0.08 cup Milk
- 1/2 tablespoon Onion
- 1/4 tablespoon Pimiento
- 0.13 teaspoon Dry Mustard
- 0.06 teaspoon Basil
- 1/4 teaspoon Dried Parsley Flakes
- 0.03 teaspoon Salt
- 1/4-0.38 cup Ham
- 1/4 cup Swiss cheese
Nutrition
value
value
309
calories per serving
18 g Fat23 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein23g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein23g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium297mg
- Iron4mg
- Vitamin A1946mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9170mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese< 1mg
- Phosphorus299mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats