Ingredients for Parma Ham And Porcini Mushroom Lasagne Recipe
112.50 milliliter Bechamel Sauce
6.25 gram Dried Porcini Mushrooms
As required Knob of butter
56.25 gram Chestnut mushrooms, sliced
18.75 gram Parma ham
37.50 gram Fresh lasagne sheets
25 gram Fresh Parmesan Cheese, Grated
As required Ovenproof rectangular dish
As required To make your own bechamel sauce
10.63 gram Butter
0.38 tablespoon Plain flour
112.50 milliliter Hot semi skimmed milk
As required Salt and freshly ground black pepper
Nutrition value
315
calories per serving
12 g Fat19 g Protein32 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
19g
Carbs
32g
Fiber
3g
MacroNutrients
Carbs
32g
Protein
19g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
365mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
342mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment