Ham And Macaroni Bake Recipe

Name: Ham And Macaroni Bake Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Kitchen Nine

4.9

20 Rating -

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Non Vegdiet

1hr total

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Ingredients for Ham And Macaroni Bake Recipe

31.25 gram Pkt basco gluten free macaroni and cheese
1/2 tablespoon Margarine or butter
0.13 cup Milk
50 gram Shaved ham, roughly chopped
1/4 bunch Fresh asparagus or broccolini, cut into 4cm lengths
3/4 Green Onions, Sliced
93.75 gram Tub smooth light ricotta
1/2 Eggs, Lightly Beaten
0.13 cup Shredded low fat mozzarella or tasty cheese

Nutrition
value

366

calories per serving

20 g Fat22 g Protein24 g Carbs3 g FiberOther

Current Totals

Fat
20g
Protein
22g
Carbs
24g
Fiber
3g

MacroNutrients

Carbs
24g
Protein
22g
Fiber
3g

Fats

Fat
20g

Vitamins & Minerals

Calcium
213mg
Iron
3mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine