Ham And Cheese Quiche Recipe

Name: Ham And Cheese Quiche Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Sweet and Savory Meals

Ham and cheese quiche is the perfect way to start your mornings It takes less than 15 minutes to prepare and its loaded with ham, bacon, cheese, and green onions.

4.9

13 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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ingredients serve

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Ingredients for Ham And Cheese Quiche Recipe

0.13 Refrigerated pie crust
0.13 cup Light cream
3/4 Large eggs
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.03 teaspoon Smoked paprika
1/4 Cloves Garlic
0.13 cup Cubed Ham
0.13 cup Shredded Cheddar Cheese
0.13 cup Grated Parmesan Cheese
0.03 cup Green Onion

Nutrition
value

264

calories per serving

14 g Fat22 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
22g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
22g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
390mg
Iron
2mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
361mg
Selenium
30mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sweet and Savory Meals