Ham And Cheese Puffs Recipe

Name: Ham And Cheese Puffs Recipe
Total time: 30 min
Yield: 2
Cuisine: French

Recipe By Taste Of Home

These tasty little bites go over well with kids. They're also delicious with soups or as party appetizers. —Mrs. Marvin Buffington, Burlington, Iowa.

3.7

10 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Ham And Cheese Puffs Recipe

1/2 Package thinly sliced deli ham, chopped
1/2 Small onion, chopped
1/4 cup Shredded swiss cheese
1/2 Large egg
3/4 teaspoon Dijon mustard
0.06 teaspoon Pepper
1/2 Tube refrigerated crescent rolls

Nutrition
value

150

calories per serving

8 g Fat12 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
12g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
220mg
Iron
3mg
Vitamin A
608mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home