Current Totals
Fat
36g
Protein
65g
Carbs
135g
Fiber
7g
MacroNutrients
Carbs
135g
Protein
65g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
1046mg
Iron
6mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
< 1mg
Phosphorus
1093mg
Selenium
31mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment