Mediterranean Haloumi, Pesto And Onion Jam Burger Recipe

Recipe By Kitchen Nine

4.7
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mediterranean Haloumi, Pesto And Onion Jam Burger
plan
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ingredients serve

Ingredients for Mediterranean Haloumi, Pesto And Onion Jam Burger Recipe

  • 1 Potato
  • 1/2 Brown onion
  • 1.50 teaspoon Warm water
  • 1 teaspoon Brown sugar
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 Block haloumi
  • 1 Hamburger Buns
  • As required Roma tomato
  • 30 gram Mixed salad leaves
Nutrition
value
203
calories per serving
2 g Fat4 g Protein41 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    41g
  • Fiber
    10g

MacroNutrients

  • Carbs
    41g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    8474mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine