Spooky Banana Milkshake Recipe

Recipe By Eats Amazing

5
11 Rating -
Rate
Vegdiet
7minstotal
7m.total
Spooky Banana Milkshake
plan
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ingredients serve

Ingredients for Spooky Banana Milkshake Recipe

  • 0.33 Banana
  • 66.67 milliliter Milk
  • 16.67 gram Greek yogurt
  • 6.67 gram Oats
  • As required Honey to taste
Nutrition
value
138
calories per serving
5 g Fat4 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    < 1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eats Amazing