Current Totals
Fat
71g
Protein
13g
Carbs
207g
Fiber
7g
MacroNutrients
Carbs
207g
Protein
13g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
63mg
Iron
7mg
Vitamin A
< 1mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
5mg
Copper
1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
28mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment