Haggis, Neeps & Tatties Recipe

Recipe By Slurrp

Haggis, Neeps & Tatties is a traditional Scottish dish consisting of haggis, mashed turnips (neeps), and mashed potatoes (tatties). Haggis is a savory pudding made from sheep's heart, liver, and lungs, mixed with oats, onions, and spices. The neeps are cooked until tender and mashed with butter, while the tatties are boiled and mashed until smooth. This hearty and flavorful dish is often served on Burns Night, a celebration of the Scottish poet Robert Burns.

4.8
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55minstotal
55m.total
Haggis, Neeps & Tatties
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ingredients serve

Ingredients for Haggis, Neeps & Tatties Recipe

  • 0.17 Haggis
  • 83.33 gram Turnips, Peeled And Chopped
  • 83.33 gram Potatoes, Peeled And Chopped
  • 8.33 gram Butter
  • As required Salt And Pepper To Taste

Directions: Haggis, Neeps & Tatties Recipe

Cooking Directions

  • STEP 1.Preheat the oven and place the haggis in a baking dish.
  • STEP 2.Cover the dish with foil and bake for the recommended time.
  • STEP 3.Meanwhile, peel and chop the turnips and potatoes.
  • STEP 4.Boil the turnips until tender, then drain and mash with butter.
  • STEP 5.Boil the potatoes until soft, then drain and mash until smooth.
  • STEP 6.Slice the haggis and serve with the mashed neeps and tatties.

Cooking Tips

  • Make sure to prick the haggis before baking to prevent it from bursting.
  • For a smoother texture, pass the mashed turnips through a sieve.
  • Add a splash of cream or milk to the mashed potatoes for extra richness.

Storage and Serving

  • Leftover haggis, neeps, and tatties can be stored in separate airtight containers in the refrigerator for up to 3 days.
  • To reheat, place the haggis in a microwave-safe dish and heat until piping hot.
  • Serve the reheated haggis with the mashed neeps and tatties.
  • This dish pairs well with a glass of Scotch whisky and is traditionally served on Burns Night.
Nutrition
value
128
calories per serving
< 1 g Fat7 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    5mg
  • Vitamin A
    303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    167mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp