Haddock And Lentil One Pot Recipe
Recipe By Good To Know
Our haddock and lentil one-pot takes just 5 minutes to prepare but is packed full of flavours. If you don't like haddock feel free to swap for cod instead.
4.9
27 Rating -
Rate
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Haddock And Lentil One Pot Recipe
- 1/2 tablespoon Rapeseed oil
- 1/2 Red Onion, Finely Sliced
- 50 gram Puy or green lentils, rinsed
- 75 gram Tomato passata
- 1/2 Vegetable stock cube or pot
- 1/4 Cauliflower, cut into florets
- 100 gram Mini or new potatoes, sliced 2mm thick
- 30 gram Chorizo, finely chopped
Nutrition
value
value
160
calories per serving
8 g Fat4 g Protein18 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs18g
- Fiber8g
MacroNutrients
- Carbs18g
- Protein4g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium45mg
- Iron3mg
- Vitamin A1197mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus85mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know