Gulab Sandesh Recipe

Recipe By Slurrp

When you think sweets, you simply can’t ignore Bengal’s contribution in this culinary delight. Of all the sweets like Roshogolla, Rashomalai, chum chum, mihidana, kheer payesh and more that the state sees, Sandesh is surely one of the most loved one. This sweet is a great example of Bengali renaissance. This sweet is a great example where Bengali food saw much European influence. This sweet that is made with curdled milk, the literal meaning of this sweet translates to “a message”. This simple, delicate, yet flavourful sweet is all about Portuguese love for cheese.  Back then the Bengali confectionaries adapted the Portuguese method of curdling the and hence this sweet was born. Not many may know that traditionally curdled milk was a taboo but this sweet has stood the test of time and today there are almost for than 50 variety of Sandesh that is available.

4.7
10 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Gulab Sandesh
plan
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ingredients serve

Ingredients for Gulab Sandesh Recipe

  • 350 gram Homemade paneer
  • 1/4 cup Powdered sugar
  • 1 teaspoon Rosewater
  • As required Pistachios

Directions: Gulab Sandesh Recipe

step 1

  • STEP 1.1 in a mixing bowl add 350 gms crumbled homemade paneer, ¼ cup powdered sugar, 1 tsp rosewater (gulab jal). Mix and mash the ingredients together to make a smooth homogenous mixture. This will take 10 to 15 minutes of kneading by hand.

step 2

  • STEP 2.2 taking a small portion press and roll to make a sandesh shape. When shaped, make a thumb impression on it and place a pistachio.
Nutrition
value
1154
calories per serving
63 g Fat68 g Protein78 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    68g
  • Carbs
    78g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    78g
  • Protein
    68g
  • Fiber
    < 1g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    1676mg
  • Iron
    4mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    346mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    1192mg
  • Selenium
    85mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp