Gulab Jamun Recipe
Recipe By Serious Eats
Gulab jamun is a beloved indian dessert consisting of fried balls of a dough made from milk solids and semolina, soaked with an aromatic syrup spiced with green cardamom, rose water, saffron, and more. Paying close attention to the ingredients and temperatures involved yields sweet, light gulab jamuns with moist interiors.
4.9
11 Rating -
Rate
Vegdiet
5hr total
5hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gulab Jamun Recipe
- As required For the syrup
- 1/2 cup Water
- 3.50 ounce Sugar
- 1/4 tablespoon Lemon juice
- 1/4 pinch Saffron
- 1 Green cardamom pods crushed
- 1/2 Whole cloves
- 1/4 teaspoon Rose water
- As required For the jamuns
- 0.35 ounce Fine semolina flour
- 0.06 cup Milk
- 1.32 ounce Non fat dried milk powder
- 1/4 teaspoon Baking powder
- 0.13 teaspoon Ground green cardamom
- 0.03 teaspoon Diamond crystal kosher salt; if using table salt, use 1/2 as much by volume
- 1.50 tablespoon Heavy cream, divided plus more as needed
- 3/4 cup Grapeseed oil, for frying
Nutrition
value
value
2366
calories per serving
223 g Fat10 g Protein86 g Carbs6 g FiberOther
Current Totals
- Fat223g
- Protein10g
- Carbs86g
- Fiber6g
MacroNutrients
- Carbs86g
- Protein10g
- Fiber6g
Fats
- Fat223g
Vitamins & Minerals
- Calcium129mg
- Iron4mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E32mg
- Copper< 1mcg
- Magnesium83mg
- Manganese4mg
- Phosphorus194mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats