Gulab Jamun Recipe

Recipe By Better Butter

Gulab jamun is a traditional dish of india festival is incomplete without gulab jamun made of mava and paneer.

4.4
30 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Gulab Jamun
plan
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ingredients serve

Ingredients for Gulab Jamun Recipe

  • 30 gram Mava
  • 15 gram Chenna
  • 0.40 teaspoon All purpose flour
  • 0.40 cup Sugar
  • 1/5 cup Water
  • As required Chopped pistachios for stuffing
  • As required saffron
  • As required oil for frying
Nutrition
value
497
calories per serving
25 g Fat8 g Protein60 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    8g
  • Carbs
    60g
  • Fiber
    2g

MacroNutrients

  • Carbs
    60g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    3mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter