Current Totals
Fat
21g
Protein
84g
Carbs
134g
Fiber
6g
MacroNutrients
Carbs
134g
Protein
84g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
2563mg
Iron
4mg
Vitamin A
167mcg
Vitamin B1
1mg
Vitamin B2
3mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
322mcg
Vitamin B12
8mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
328mg
Manganese
< 1mg
Phosphorus
2152mg
Selenium
48mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment