Current Totals
Fat
19g
Protein
67g
Carbs
97g
Fiber
3g
MacroNutrients
Carbs
97g
Protein
67g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
2360mg
Iron
2mg
Vitamin A
1332mcg
Vitamin B1
< 1mg
Vitamin B2
3mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
7mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
254mg
Manganese
3mg
Phosphorus
1822mg
Selenium
41mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment