Guinep Juice Recipe

Name: Guinep Juice Recipe
Total time: 20 min
Yield: 6
Cuisine: Caribbean

Recipe By Slurrp

Easy to make quick and healthy juice which can be prepared with just 4 ingredients.

4.7

10 Rating -

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20minstotal

20minsPrep

20m.total

20m.Prep

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Ingredients for Guinep Juice Recipe

150 gram Guineps
0.08 cup Sugar
0.17 inch Ginger
1 cup Warm Water

Directions: Guinep Juice Recipe

step 1

STEP 1. peel your guineps and soak them in warm water for a while. add ginger, guinep pulp and water in a food processor and blend it well.

step 2

STEP 1.strain the juice and add sugar to it. stir it so the sugar gets dissolved.

step 3

STEP 1. serve chilled.

Nutrition
value

calories per serving

4 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
4mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slurrp