Gud Ki Laapsi Recipe

Recipe By Better Butter

It is a very old traditional recipe, v filling easy n tasty,, here i have served with badi ki sabzi.

4.4
24 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Gud Ki Laapsi
plan
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ingredients serve

Ingredients for Gud Ki Laapsi Recipe

  • 50 gram Broken wheat
  • 50 gram Gud
  • As required Water
  • 1 tablespoon Ghee
Nutrition
value
353
calories per serving
< 1 g Fat6 g Protein80 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    80g
  • Fiber
    1g

MacroNutrients

  • Carbs
    80g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter