Gud ki chai(special winter chai) Recipe
Recipe By Esha Purswani
Winter season in India is all about savouring hot and steamy food and beveragesit is very natural to drink more tea or chai in winters. The warming and satisfying feeling that comes with a cup of tea is incomparable.Another flavoursome and satiating variant of tea is Gur ki Chai. It is healthier than the regular tea because it has jaggery as a sweetening agent rather than white sugar.
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11minstotal
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Add to Shopping ListIngredients for Gud ki chai(special winter chai) Recipe
- 1/2 cup water
- 2 g crushed green cardamoms
- 1/2 tsp Fennel seeds
- 1/4 g Crushed peppercorns
- 1 tbsp Tea leaves
- 1/4 cup Milk
- 1 tbsp Jaggery
Directions: Gud Ki Chai(special Winter Chai) Recipe
- STEP 1.Heat 1 cup water in a pan.
- STEP 2.2. Add 4 crushed green cardamoms, 1 tsp. fennel seeds, 1/2 tsp. crushed peppercorns and 2 tbsp. tea leaves and bring to boil.
- STEP 3.3. Add 1/2 cup milk and bring to boil again.
- STEP 4.4. Put 2 tbsp. jaggery. Stir till jaggery melts. Serve hot.
Nutrition
value
value
131
calories per serving
5 g Fat3 g Protein20 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs20g
- Fiber1g
MacroNutrients
- Carbs20g
- Protein3g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium112mg
- Iron< 1mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus80mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Esha Purswani