Guava sabji Recipe

Name: Guava Sabji Recipe
Total time: 15 min
Yield: 3
Cuisine: Gujarati

Recipe By Ankita Patel

#monsoon Guava is one of the rich source of fiber and a great source of vit. C ..When it is cooked with miscellaneous spicy powders, a jaggery and a traditional tempering transforms into an excellent with Rotis and Rice....

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Ingredients for Guava sabji Recipe

83.33 gms Guava
0.33 Tsp Lemon juice
0.33 tsp Red chilli powder
to taste Salt
0.17 Tsp Haldi powder
0.33 tsp dhaniya jeera
0.33 Tsp Garam masala powder
0.17 tsp Chat masala powder
0.33 g chopped green chilli
0.17 tsp Jeera/cumin seeds
as required water

Directions: Guava Sabji Recipe

STEP 1.Wash and let them dry. Cut the guavas into medium-sized pieces and take out it's seeds.
STEP 2.Heat oil in a kadai and put cumin seeds to it. Once the cumin seeds splutter then add hing. Add chopped guava pieces, turmeric powder, coriander powder, red chilli powder and salt. Cook for 2 min.
STEP 3.Add little water. Cover it. Cook for 5 mins After 5 min sabzi is ready. Add chat masala and lemon juice. Mix it well. Ready for serve.

Nutrition
value

calories per serving

< 1 g Fat2 g Protein9 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
9g
Fiber
7g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
33mg
Iron
1mg
Vitamin A
247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
186mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Ankita Patel