Guava Cheese(Perad) Recipe

Name: Guava Cheese(perad) Recipe
Total time: 30 min
Yield: 4
Cuisine: Goan

Recipe By BonGong

This is a goan delicacy made with ripe guava. It is made for special occasions like christmas.

4.9

26 Rating -

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Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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Ingredients for Guava Cheese(Perad) Recipe

3/4 Ripe guavas
1/2 Lime juice
As required Sugar
3/4 drop Red food color

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong