Guatemalan Caldo De Pollo Recipe

Recipe By Honest Cooking

This unfussy rustic soup is full of authentic guatemalan ingredients like güicoy and güisquil.

4
23 Rating -
Rate
Non Vegdiet
2hr 45minstotal
45minsPrep
2hr Cook
2hr 45m.total
45m.Prep
2hr Cook
Guatemalan Caldo De Pollo
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ingredients serve

Ingredients for Guatemalan Caldo De Pollo Recipe

  • 0.38-1/2 pound 1 whole chicken, and cut into parts
  • 1/2 Cloves garlic, peeled
  • 0.13 Medium onion, halved
  • 1/2 Whole Peppercorns
  • 0.13 Bay leaf
  • 1/4 Large carrots, cut into large, 1-2 chucks
  • 1/4 Large or 8 small potatoes, cut in 0.5 if using large
  • 1/4 piece Gisquil, peeledand cut into four largeeach
  • 0.38 Roma tomatoes, chopped roughly
  • 1 piece 2-3 ears of corn, enough for of 2-3 inch thick pieces
  • 1/2 Medium gicoy, cut in 0.5
  • 0.38 tablespoon Cilantro, chopped
  • 0.38 tablespoon Mint, chopped
  • 0.13-1/4 teaspoon Salt, to taste
  • As required Cooked Rice
Nutrition
value
450
calories per serving
29 g Fat38 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    38g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    38g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    1365mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    411mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking