Venezuelans have a unique avocado dip called guasacaca, which is really not guacamole, but more of a creamy avocado sauce. It has a stronger flavor than guacamole, often seasoned w...more
Ingredients for Guasacaca: Venezuelan Avocado Salsa Recipe
1 Ripe Avocados
As required Salt And Freshly Ground Pepper To Taste
1.50 tablespoon Vinegar
1/2 Green Bell Pepper
1/2 Small Onion
1.50 Cloves Garlic
1/4 cup Vegetable or olive oil
Nutrition value
620
calories per serving
65 g Fat4 g Protein6 g Carbs8 g FiberOther
Current Totals
Fat
65g
Protein
4g
Carbs
6g
Fiber
8g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
8g
Fats
Fat
65g
Vitamins & Minerals
Calcium
115mg
Iron
4mg
Vitamin A
1272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
136mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
83mg
Manganese
3mg
Phosphorus
57mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment