Guasacaca: Venezuelan Avocado Salsa Recipe

Venezuelans have a unique avocado dip called guasacaca, which is really not guacamole, but more of a creamy avocado sauce. It has a stronger flavor than guacamole, often seasoned w...more

3.6
28 Rating - Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep

ingredients serve

Ingredients for Guasacaca: Venezuelan Avocado Salsa Recipe

  • 1 Ripe Avocados
  • As required Salt And Freshly Ground Pepper To Taste
  • 1.50 tablespoon Vinegar
  • 1/2 Green Bell Pepper
  • 1/2 Small Onion
  • 1.50 Cloves Garlic
  • 1/4 cup Vegetable or olive oil
Nutrition
value
620
calories per serving
65 g Fat4 g Protein6 g Carbs8 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    8g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    4mg
  • Vitamin A
    1272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    136mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    3mg
  • Phosphorus
    57mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more