Guacamole Chip And Dip Recipe

Recipe By Better Butter

This dip is nice and spicy snack which everyone at my home likes. It’s a very healydish.

4
21 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Guacamole Chip And Dip
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ingredients serve

Ingredients for Guacamole Chip And Dip Recipe

  • 1/2 large avocadoes
  • 62.50 gram plum tomatoes
  • 1/4 large red onion
  • 1/4 green chilli
  • As required Juice of one lime
  • As required Salt
  • pinch Oregano
  • cup Finely chopped coriander leaf one
Nutrition
value
22
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    825mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter