Current Totals
Fat
23g
Protein
33g
Carbs
91g
Fiber
18g
MacroNutrients
Carbs
91g
Protein
33g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
163mg
Iron
4mg
Vitamin A
19715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
106mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
192mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment