Ground Beef Tostada Recipe
Recipe By Panlasang Pinoy
3.9
20 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ground Beef Tostada Recipe
- 1/4 pound Lean ground beef
- 3.75 ounce Canned refried beans
- 1/4 Pouch taco seasoning
- 3 piece Tostada shells
- 1/2 cup Lettuce shredded
- 3/4 Medium tomatoes diced
- 1/4 cup Sour cream
- 0.19 cup Water
- As required Salt and pepper to taste
- 1/4 tablespoon Cooking oil
Nutrition
value
value
309
calories per serving
21 g Fat25 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat21g
- Protein25g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein25g
- Fiber3g
Fats
- Fat21g
Vitamins & Minerals
- Calcium61mg
- Iron5mg
- Vitamin A1968mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus282mg
- Selenium17mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Panlasang Pinoy