Ground Beef Curry Recipe

Recipe By Betty Crocker

Indian influence is apparent in this as-good-as-authentic rice and beef bowl.

4.7
17 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Ground Beef Curry
plan
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ingredients serve

Ingredients for Ground Beef Curry Recipe

  • 1/4 cup Uncooked regular long grain white rice
  • 0.17 pound Lean ground beef
  • 0.17 Small onion, chopped
  • 0.17 Clove garlic, finely chopped
  • 0.33 tablespoon Grated gingerroot
  • 0.17 tablespoon Tomato paste
  • 0.17 teaspoon Salt
  • 0.33 teaspoon Ground cumin
  • 0.33 teaspoon Chili powder
  • 0.17 teaspoon Garam masala
  • 0.33 can Diced tomatoes, undrained
  • 1/2 tablespoon Chopped fresh cilantro
Nutrition
value
356
calories per serving
12 g Fat20 g Protein40 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    20g
  • Carbs
    40g
  • Fiber
    3g

MacroNutrients

  • Carbs
    40g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    5mg
  • Vitamin A
    454mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    247mg
  • Selenium
    10mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker