Grilled Whole Flatfish With Lemon-Herb Butter Recipe

Recipe By Slurrp

Grilled Whole Flatfish with Lemon-Herb Butter is a simple and elegant dish that showcases the delicate flavor of flatfish. The fish is grilled to perfection and topped with a tangy and aromatic lemon-herb butter. The butter adds a rich and creamy texture to the fish, while the lemon and herbs enhance its natural flavors. Serve it with a side of roasted vegetables or a fresh salad for a complete meal.

4.7
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2hr total
2hr total
Grilled Whole Flatfish With Lemon-Herb Butter
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Ingredients for Grilled Whole Flatfish With Lemon-Herb Butter Recipe

  • 1/2 Whole Flatfish
  • as per your need Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/4 cup Softened Butter
  • 1/2 Zest Lemon
  • 1/2 Juice Lemon
  • 1 tablespoon Chopped Fresh Herbs

Directions: Grilled Whole Flatfish With Lemon-herb Butter Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.Clean and scale the flatfish, leaving the head and tail intact.
  • STEP 3.Brush the fish with olive oil and season with salt and pepper.
  • STEP 4.Grill the fish for about 5-7 minutes per side, until cooked through and the flesh flakes easily with a fork.
  • STEP 5.In a small bowl, combine softened butter, lemon zest, lemon juice, chopped herbs, salt, and pepper.
  • STEP 6.Spread the lemon-herb butter over the grilled fish.
  • STEP 7.Let the butter melt and serve the grilled whole flatfish with lemon-herb butter.

Storage and Serving

  • Grilled whole flatfish is best served immediately.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fish in a preheated oven or microwave before serving.
Nutrition
value
188
calories per serving
10 g Fat14 g Protein14 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    14g
  • Fiber
    10g

MacroNutrients

  • Carbs
    14g
  • Protein
    14g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    405mg
  • Iron
    5mg
  • Vitamin A
    515mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    29mg
  • Vitamin B9
    637mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp