Grilled Tuna With Olive Relish Recipe

Recipe By EatingWell

A simple relish of parsley and olives jazzes up grilled tuna. Make it a meal: serve with grilled vegetables and steamed new potatoes.

4.9
19 Rating -
Rate
35minstotal
35m.total
Grilled Tuna With Olive Relish
plan
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ingredients serve

Ingredients for Grilled Tuna With Olive Relish Recipe

  • As required Olive relish
  • 0.08 cup Finely Chopped Fresh Parsley
  • 0.06 cup Chopped pitted imported black olives, such as kalamata
  • 1/25 cup Finely Chopped Celery
  • 0.17 Small Clove Garlic, Minced
  • 0.08 teaspoon Dried oregano
  • 0.17 tablespoon Lemon juice
  • 0.17 teaspoon Extra virgin olive oil
  • 1/50 teaspoon Salt
  • As required Freshly ground pepper, to taste
  • 0.29 pound Tuna steak, trimmed and cut into 6 portions
  • 0.17 tablespoon Extra virgin olive oil
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Freshly ground pepper
Nutrition
value
106
calories per serving
3 g Fat5 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    < 1mg
  • Vitamin A
    368mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell