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Grilled Tomato Soup sujatasrecipes

Recipe By Sujata Sundar Rajan
A tomato soup with a little difference. Here we grill the tomatoes for the soup which gives it a different taste.
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Grilled Tomato Soup sujatasrecipes
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Ingredients for Grilled Tomato Soup sujatasrecipes Recipe

  • 0-1/4 nos Tomatoes. —-
  • 1/2 nos Onions. —
  • 3/4 nos Garlic. —
  • 0.19 cup Milk —
  • 1/2 tablespoons Flour. —
  • 0.38 teaspoon Salt —
  • 0.13 teaspoon Red chili powder. —
  • 0.38 teaspoon Sugar —
  • 1/2 nos Butter — tablespoon.

Directions: Grilled Tomato Soup Sujatasrecipes Recipe

  • STEP 1.Wash the tomatoes and grill them, either use a fork or a skewer. Heat a cooker add the butter when it melts add the chopped garlic saute for a minute ,add the sliced onions and sauté further till the onion becomes pink in color. Add the chopped grilled tomatoes and cook for two whistle. Meanwhile add the flour to the milk and mix well. Onces the pressure of the cooker comes down open the cooker add the salt, chill powder, sugar and the mixture of milk and flour. Use a blender and blend everything together and boil it for 5 minutes. If you don’t have a blender pour everything to the mixer and blend everything together and the boil it for 5 minutes. Your grilled tomato soup is ready.
Nutrition
value
61
calories per serving
4 g Fat2 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sujata Sundar Rajan