A little planning and time management can help you make the most exquisite and scrumptious dishe in no time. This is one such dish allowing you to enjoy any time you think whether ...more
As required Garnish chopped coriander and lemon wedges
Nutrition value
243
calories per serving
13 g Fat17 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
17g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
424mg
Iron
2mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment