Grilled Sweet And Sour Chicken Recipe

Recipe By Taste

Love sweet and sour chicken? We've given it a healthy, modern makeover

4.2
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Grilled Sweet And Sour Chicken
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ingredients serve

Ingredients for Grilled Sweet And Sour Chicken Recipe

  • 50 gram 4 x chicken breast fillets
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 Red capsicum, roughly chopped
  • 1/4 Red onion, halved, cut into thin wedges
  • 56.25 gram Can Pineapple Slices In Juice
  • 1/2 tablespoon White Vinegar
  • 1/2 tablespoon Tomato Sauce
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Caster sugar
  • 1/2 teaspoon Cornflour
  • 1 cup Steamed Jasmine Rice
  • 0.08 cup Fresh coriander leaves
Nutrition
value
905
calories per serving
12 g Fat28 g Protein166 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    28g
  • Carbs
    166g
  • Fiber
    10g

MacroNutrients

  • Carbs
    166g
  • Protein
    28g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    12mg
  • Vitamin A
    812mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    184mg
  • Manganese
    3mg
  • Phosphorus
    431mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste