Current Totals
Fat
21g
Protein
9g
Carbs
88g
Fiber
12g
MacroNutrients
Carbs
88g
Protein
9g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
4mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
180mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
260mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment