Grilled Stuffed Flank Steak Recipe

Recipe By Honest Cooking

4.3
21 Rating -
Rate
Non Vegdiet
Grilled Stuffed Flank Steak
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Ingredients for Grilled Stuffed Flank Steak Recipe

  • 1/4 pound Flank Steak
  • 1/2 tablespoon Badia complete seasoning alternatively use seasoning of your choice, divided
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Dijon mustard
  • 1/4 tablespoon Balsamic vinegar
  • 1.50 Slices muenster cheese provolone could be substituted
  • 1 ounce Mushrooms sliced and sauteed for 7-10 minutes
  • 2-2.50 Thin Slices Prosciutto
  • 1/4 cup Arugula
  • 2 ounce Pasta of your choice cooked al dente
  • 1/4 pound Medium shrimp seasoned with salt and pepper and cooked for 2 minutes per side in 1 tbsp vegetable oil in a skillet on the stove top over medium-high heat
  • 0.06 inch 1 medium zucchini cut lengthwise intoslices, drizzled with olive oil and grilled over medium-high heat for 3 minutes on each side
  • 0.06 cup Feta Cheese
  • 1/4 cup Olives of your choice
  • 1/2 tablespoon Toasted Pine Nuts
  • 0.13 cup Olive oil
  • 1 tablespoon White balsamic vinegar
  • 0.13 teaspoon Italian Seasoning
  • As required Salt and pepper
  • As required Baker's twine
  • As required Ribbed cast iron skillet
Nutrition
value
1068
calories per serving
83 g Fat21 g Protein76 g Carbs15 g FiberOther

Current Totals

  • Fat
    83g
  • Protein
    21g
  • Carbs
    76g
  • Fiber
    15g

MacroNutrients

  • Carbs
    76g
  • Protein
    21g
  • Fiber
    15g

Fats

  • Fat
    83g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    9mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    11mg
  • Copper
    1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    454mg
  • Selenium
    3mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking