Current Totals
Fat
33g
Protein
57g
Carbs
72g
Fiber
2g
MacroNutrients
Carbs
72g
Protein
57g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
905mg
Iron
46mg
Vitamin A
151mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
30mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
4mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
193mg
Manganese
< 1mg
Phosphorus
971mg
Selenium
118mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment