Current Totals
Fat
8g
Protein
10g
Carbs
17g
Fiber
20g
MacroNutrients
Carbs
17g
Protein
10g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
5mg
Iron
5mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
2mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
359mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment