Current Totals
Fat
49g
Protein
55g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
55g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
206mg
Iron
4mg
Vitamin A
748mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
5mcg
Vitamin C
16mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
127mg
Manganese
2mg
Phosphorus
572mg
Selenium
106mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment