Current Totals
Fat
45g
Protein
80g
Carbs
98g
Fiber
6g
MacroNutrients
Carbs
98g
Protein
80g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
436mg
Iron
14mg
Vitamin A
1422mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
6mcg
Vitamin C
14mg
Vitamin E
5mg
Copper
1mcg
Magnesium
224mg
Manganese
2mg
Phosphorus
934mg
Selenium
146mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment