Current Totals
Fat
84g
Protein
98g
Carbs
81g
Fiber
11g
MacroNutrients
Carbs
81g
Protein
98g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
536mg
Iron
11mg
Vitamin A
1352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
232mcg
Vitamin B12
8mcg
Vitamin C
100mg
Vitamin E
11mg
Copper
1mcg
Magnesium
243mg
Manganese
2mg
Phosphorus
1004mg
Selenium
181mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment