Grilled Shrimp And Calamari Salad Recipe

Recipe By Slurrp

Grilled Shrimp and Calamari Salad is a refreshing and light dish that is perfect for summer. This salad combines grilled shrimp and calamari with a medley of fresh vegetables and herbs. The seafood is marinated in a tangy dressing before being grilled to perfection, adding a smoky flavor to the dish. This recipe is perfect for those who want to enjoy a healthy and flavorful salad that is packed with protein and vitamins.

4.9
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12minstotal
12m.total
Grilled Shrimp And Calamari Salad
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Ingredients for Grilled Shrimp And Calamari Salad Recipe

  • 1/4 pound Shrimp, Peeled And Deveined
  • 1/4 pound Calamari, Cleaned And Sliced Into Rings
  • 0.06 cup Olive Oil
  • 1/4 Juice Lemon
  • 1/2 cloves Cloves Garlic, Minced
  • As required Salt And Pepper To Taste
  • 1 cup Mixed Greens
  • 1/4 cup Cherry Tomatoes, Halved
  • 0.13 Ucumber, Sliced
  • 0.06 Ed Onion, Thinly Sliced
  • as required Handful Of Fresh Herbs
  • as per your need Salad Dressing Of Your Choice

Directions: Grilled Shrimp And Calamari Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper to make the marinade.
  • STEP 2.Add shrimp and calamari to the marinade and let them marinate for 15 minutes.
  • STEP 3.Preheat a grill or grill pan over medium-high heat.
  • STEP 4.Grill the shrimp and calamari for 2-3 minutes per side until cooked through.
  • STEP 5.Remove the seafood from the grill and let it cool slightly.
  • STEP 6.In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and fresh herbs.
  • STEP 7.Add the grilled shrimp and calamari to the bowl and toss with the salad dressing.
  • STEP 8.Serve the salad immediately and enjoy!

Cooking Tips

  • Do not overcook the seafood to prevent it from becoming tough.
  • Feel free to add other vegetables or herbs to the salad for extra flavor.
  • Serve the salad with a side of crusty bread for a complete meal.

Storage and Serving

  • Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • To serve again, toss the salad with a fresh drizzle of dressing.
  • Garnish with additional fresh herbs before serving.
Nutrition
value
530
calories per serving
30 g Fat29 g Protein46 g Carbs26 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    29g
  • Carbs
    46g
  • Fiber
    26g

MacroNutrients

  • Carbs
    46g
  • Protein
    29g
  • Fiber
    26g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    900mg
  • Iron
    17mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    292mg
  • Manganese
    5mg
  • Phosphorus
    502mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp