Grilled Sardines With Mint And Almonds Recipe

Name: Grilled Sardines With Mint And Almonds Recipe
Total time: 30 min
Yield: 8
Cuisine: African

Recipe By Food & Wine

Learn how to make Grilled Sardines With Mint And Almonds.

4.3

18 Rating -

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30minstotal

30m.total

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Ingredients for Grilled Sardines With Mint And Almonds Recipe

0.09 cup Whole almonds
0.03 teaspoon Saffron Threads
0.13 Small onion, minced
0.06 cup Raisins
0.06 cup Cilantro Leaves
0.06 cup Packed mint leaves
0.38 Large Garlic Cloves
pinch Pinch of crushed red pepper
0.06 cup Extra virgin olive oil
1.50 Fresh sardines, small red mullet, mackerel or troutcleaned, heads left

Nutrition
value

265

calories per serving

24 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
24g
Protein
4g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
4g

Fats

Fat
24g

Vitamins & Minerals

Calcium
65mg
Iron
3mg
Vitamin A
488mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
83mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine