Current Totals
Fat
32g
Protein
54g
Carbs
33g
Fiber
1g
MacroNutrients
Carbs
33g
Protein
54g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
172mg
Iron
3mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
5mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
554mg
Selenium
106mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment