Grilled Pork Chops With Espresso Cardamom Rub Recipe

Recipe By Sidewalk Shoes

Your going to love the flavor of these grilled pork chops with espresso cardamom rub.

4.5
15 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Grilled Pork Chops With Espresso Cardamom Rub
plan
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ingredients serve

Ingredients for Grilled Pork Chops With Espresso Cardamom Rub Recipe

  • 0.06 cup Finely ground espresso roast coffee
  • 0.06 cup Kosher or sea salt
  • 0.06 cup Packed dark brown sugar
  • 3/4 tablespoon Hot paprika
  • 1/4 tablespoon Ground cardamom
  • 1/4 tablespoon Ground ginger
  • 1/2 teaspoon Garlic powder
  • 1 Pork chops
  • As required Olive oil
Nutrition
value
106
calories per serving
4 g Fat2 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    3mg
  • Vitamin A
    257mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    1mg
  • Phosphorus
    50mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes