Ingredients for Grilled Pork Chops And Corn Salsa Recipe
1 Boneless pork chops
As required Hy vee salt
As required Hy vee ground black pepper
1/4 C. of hy vee frozen sweet corn
1/4 Large tomato
1/4 Fresh jalapeno
1/4 Clove of garlic
1/2 tablespoon Red onion
1/2 tablespoon Fresh cilantro
1/4 tablespoon Fresh lime juice
Nutrition value
37
calories per serving
< 1 g Fat2 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
644mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment