Grilled Pork Chops And Corn Salsa Recipe

Recipe By Hy-Vee

This smoky grilled pork chop is served with a fresh corn salsa. If desired, substitute frozen sweet corn for fresh corn on the cob.

4.5
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Grilled Pork Chops And Corn Salsa
plan
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ingredients serve

Ingredients for Grilled Pork Chops And Corn Salsa Recipe

  • 1 Boneless pork chops
  • As required Hy vee salt
  • As required Hy vee ground black pepper
  • 1/4 C. of hy vee frozen sweet corn
  • 1/4 Large tomato
  • 1/4 Fresh jalapeno
  • 1/4 Clove of garlic
  • 1/2 tablespoon Red onion
  • 1/2 tablespoon Fresh cilantro
  • 1/4 tablespoon Fresh lime juice
Nutrition
value
37
calories per serving
< 1 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee