Grilled Pork And Cheese Quesadillas Recipe

Recipe By Diabetes Food Hub

A mexican favorite can now be yours. When a quesadilla is grilled rather than prepared in an indoor oven, the result is smoky, rich-flavored quesadilla. If you cant grill outside, this works great prepared on a stovetop grill pan.

3.7
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Grilled Pork And Cheese Quesadillas
plan
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ingredients serve

Ingredients for Grilled Pork And Cheese Quesadillas Recipe

  • 0.13 bunch Fresh rosemary
  • 1/2 teaspoon Olive oil
  • 3 ounce Pork loin
  • 0.16 pound Baby golden potatoes
  • 0.13 pound Broccoli
  • 0.13 teaspoon Dried oregano
  • 0.13 Lemon
  • 0.13 ounce Sweet piquante peppers
  • 0.13 Garlic clove
  • 0.13 pinch Salt and pepper to taste
  • 0.06 cup Low fat tzatziki sauce
Nutrition
value
307
calories per serving
10 g Fat22 g Protein34 g Carbs15 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    22g
  • Carbs
    34g
  • Fiber
    15g

MacroNutrients

  • Carbs
    34g
  • Protein
    22g
  • Fiber
    15g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    443mg
  • Iron
    12mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    266mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub